Three Keys To A Healthier You

Every day repetitive movements and the stresses of life can wreak havoc on the body, mind and the spirit. We often forget to take care of ourselves throughout the day by taken time to make sure our emotional, spiritual, and physical needs are being met. In order to deal with some of the stress life […]

Health and Wellness Week 2013

        March 3, 2013 Sunshine and springtime can be richly motivating, specifically when it comes to clearing out the front closet or the under-the-bed storage bin. But wait, let’s not forget to do a little Spring cleaning for the body, mind and soul. Here at Serenity Day Spa in Jersey City, NJ […]

10% off all Dermalogica Products from March 11 – March 31

                February 8, 2013 by Staff Member Dermalogica Gets It Wondering what makes a day at Serenity Day Spa in Jersey City, NJ so wonderful and refreshing? Besides the fabulous customer service, tranquil environment and state of the art equipment, we use and recommend some of the best […]

Spa Treatments: Healing Skin After Cancer Therapy

The latest ways to address the skin-related effects of aggressive treatments by Andrea Renskoff The American Cancer Society projects that 1.6 million new cases of cancer will be diagnosed in 2012. Of those new patients, 790,000 will be women. Breast cancer will affect 227,000 women, with lung, genital and colon cancers comprising the next most-common forms. The […]

Study finds, Massage outperforms meds for low back pain

(NaturalNews) Is it conceivable that massage can provide more effective relief from low back pain than medication? A new study published in the Annals of Internal Medicine suggests this therapy might indeed alleviate back pain better in the short term than traditional interventions of medicine, bed rest or exercise: Healthday reports. The investigation conducted by the Group Health Research […]

Back to School for Grown-ups

by Kristina Grish Photography by: Dominick Guillemot   Think back to the Septembers of your youth for a moment: Sure, you were sad to see lazy summer days come to an end, but the thrill of a new school year ahead took the sting away. Back-to-school shopping, new teachers, new friends—all of it was a […]